A world-first for health and fitness
Our mission is to remove the guesswork in health and fitness. When it comes to understanding what truly works for you as an individual, there's no better way than to find out what's going on inside. At Precision Health, we use a range of state-of-the-art technologies that you won't find together anywhere else. The technology will uncover aspects that have been holding you back for so long. Our team uses these findings to formulate highly personalised plans to which your body will respond positively to. You will feel stronger, healthier and more energised than ever before.
Why testing works
From experience, we know all too well training plans are more guesswork than making informed decisions. The plans are often created by trainers based upon what has worked for them or others in the past, rather than focusing on you as an individual. No two people are the same and at Precision Health, we embrace individualism and thrive off identifying your needs. We know our eyes tell us one thing and brains another, which led us to find solutions that can objectively assess each person's physiological make-up. The technology we use doesn't lie, it provides us with the facts we need to revolutionise your training and for the first time, your eyes and brain will be singing the same tune.
Is Precision Health right for you?
Your health and fitness impacts every aspect of your life, from your energy levels to mental well-being and physicality. Many people take steps in an attempt to improve this with expensive nutritional diet plans, gym memberships or even personal trainers. Some may find this achieves the results they’re after, whereas others might struggle to find a solution that works for them. For those individuals, it can be very frustrating and defeating, in some cases, causing more harm than good. This is where Precision Health can revolutionise your world by truly understanding what your body needs and will respond best to. We’ll discover details about your body you never knew through state-of-the-art technology and formulate a highly personalised plan unique to you. Whilst on the plan, you will be continually reassessed to not only show you the positive effects but also ensure no changes need to be addressed.
Precision assessments
Our body is the most complex and interconnected system we know that can change on the inside but show no apparent signs on the outside.
Precision Health removes the guesswork about individuals by utilising state-of-the-art precision tools to advance our understanding of you. These tools identify critical information about how each person’s body reacts. Once we evaluate the findings, we formulate an informed strategy based on your exact requirements to provide a highly personalised plan. These are the assessments we use.
Movement
Scans and tracks your posture including how you move to reveal unique insights.
Metabolic
Assesses key factors through your breathing to profile your individual capacity.
Inbody
Measures the inner values that contributes to your unique body shape and composition.
Analysis
Integrated assessment of all data points to visualise health patterns.
Our Plans
The science and evidence collected from assessing your body and health are at the core of our plans. The precision tools evaluate four key factors to build a picture of your unique physiology; biochemical, physiological, metabolic and genetics. We use these cutting-edge methods to formulate a highly personalised plan that delivers a detailed road map for your nutrition, exercise, lifestyle and supplementation. Our experienced team implements each plan and you will be continually monitored and coached to ensure you are progressing. Every 90 days, we will reassess your body and health using our precision technology to identify any changes that may require the plan to be adjusted.
