With our movement and posture assessment, we’ll use non-invasive technology to examine your entire skeletal movement from head to toe in just one test. The process records up to 240 images per second of you walking, jogging and running.

The Motion Lab test analyses the bodies curvatures, rotations and position to generate a 3D image of you joints. It provides valuable information on how your body moves which can identify any spinal curvature, vertebral body rotation, pelvic position and muscular imbalances.

Even though the technology is highly complex, the actual assessment process is actually quite simple. You’ll just need to step on our Motion Lab Treadmill and we apply some small tracking stickers in various placing on your body, before we guide you through a set of exercises.

As you move on the treadmill, the Motion Lab sensors scan the movement of your frame to provide a highly detailed visual analysis that our experts will review with you in real-time on the day of the assessment.

Metabolic analysis is a cutting-edge technology that measures the exchange of gas as you breathe, providing accurate measurements of the calories you burn and the types of fuel your body uses.

This objective analysis can help us understand your resting metabolism, stress levels, and the most effective exercise routines for your body.

We’ll guide you through the process of putting on the PNOÉ device, which is similar to wearing a small backpack and a breathing mask. The mask won’t restrict your breathing or pose any discomfort.

Once you’re ready, you’ll engage in cardio routines, either on a treadmill or bike, which will vary in intensity to get the best possible results. The guidance we provide will be expertly tailored to your needs and capabilities.

InBody is a powerful tool for analysing and measuring your body’s composition. It uses a process called bioelectrical impedance analysis (BIA) to measure the body’s electrical conductivity, which is directly related to the body’s water content.

By sending a small electrical current through the body and measuring the resistance to that current, the InBody can calculate various body composition measurements. This includes body fat percentage, muscle mass, and water distribution. The InBody is truly a valuable tool for anyone looking to better understand their body and improve their overall health.

We’ll first guide you through a series of questions and take some measurements before asking you to stand on the InBody device and hold the sensors. This process takes roughly 30 minutes. Once completed, we’ll provide a comprehensive report that gives you a breakdown of your body’s composition. Through this, you can gain a better understanding of your body and make informed decisions about your health and fitness goals.

Furthermore, the InBody assessment allows for tracking changes in your body composition over time, personalised exercise and nutrition recommendations, as well as monitoring progress towards specific health and fitness objectives.

The Omnos test analyses your blood to identify genetic markers associated with various health conditions and traits, that can only be revealed through your blood. It also measures the impact your lifestyle and environmental factors (e.g. pollution) has on your health.

We’ll provide you with a pack that includes everything you need. The test requires your blood to be taken by a healthcare professional (your local Pharmacy may be able to do this) using the items provided in your pack. Once the blood is taken and sealed, simply post the test in the prepaid packaging provided to the accredited lab.

Results will take 5-7 days for blood analysis and 2-3 weeks for Omega 6:3. When available you be given access to a secure app to review the results.