Our mission is to remove the guesswork and frustration people experience when trying to improve their health and fitness but fail through a lack of identifying the body's needs. Before now, the advanced technologies used to assess a person's unique physicality and health metrics were reserved for elite athletes due to limited accessibility or high operational costs. Most people assume this is the case, but they'd be wrong. Precision Health has sourced the best in advanced assessment technologies and made these accessible to everyone so you can uncover what's holding you back. Through these testing methods, we can clearly define how your body responds and what the best strategy is to improve your health and fitness.
Why choose Precision Health?
We founded Precision Health with the endeavour to help resolve the endless cycle of ups and downs so many experience with their health and fitness. Unfortunately, regular gyms and fitness coaches aren’t equipped to unravel the mysteries of the body, so they have to rely on experience and judgements to guide people. At Precision Health, we recognised a need for change. We took responsibility to truly invest in the client’s goals by providing clear, unbiased advice and coaching through a continuous and objective overview of the body and how it responds to exercise and nutrition. Only then can we achieve optimal health without being overwhelmed or burnout. Working with the body and not against it.
Meet the founders
Each team member is highly trained, and we dedicate a significant budget to sending our coaches on continued training and development. Our staff policy is to ensure they have the support to be at their best from both internal and external education mechanisms. Because when they are at their best, they give their best to our customers.
Head Scientist
Christian Thomson
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Christian Thomson serves as the Director of Science at Precision Health Gyms, where his extensive experience and expertise in the health and wellness sector are central to the company’s success. With over 19 years in the industry, Christian has accumulated a wealth of knowledge through his work at Omnos and Regenerus Labs, where he leads teams in providing cutting-edge lab tests for the healthcare practitioner market. He also develops advanced analytical tools that automate the analysis of lab test data, helping to significantly improve patient outcomes.
Christian is also a co-founder of Precision Health Gyms, where he drives scientific strategy and innovation, ensuring the gyms remain at the forefront of health technology and personalised fitness solutions. His entrepreneurial spirit is evident in his history of founding and selling two startups, as well as his critical involvement in establishing and stabilising several others.
Outside of his professional accomplishments, Christian’s background is equally noteworthy. A former world champion kickboxer, he brings the same tenacity and drive to his role at Precision Health Gyms, reflecting a lifelong commitment to sports and physical excellence.
Christian Thomson’s journey exemplifies the power of dedication, resilience, and adaptability in achieving success. His contributions at Precision Health Gyms, Omnos, and Regenerus Labs underscore his commitment to advancing the health sector and delivering impactful change.
Head Coach
Virgis Silinskas
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Virgis is a Health and Performance Coach with over a decade of experience helping individuals restore balance to their bodies and unlock their full potential. As the co-founder of London’s first Precision Health studio, Virgis specialises in a holistic, personalised, and data-driven approach to health. His expertise spans general fitness, functional neurology, manual therapy, nutrition, and neuro-linguistic programming (NLP).
Throughout his career, Virgis has continually sought ways to create long-lasting, meaningful changes for his clients. Early on, he recognized the importance of viewing the body as an interconnected system, shaped by its environment. This realization led him to develop a comprehensive, holistic approach that addresses root causes and promotes sustainable transformation.
The creation of the Precision Health studio is an extension of Virgis’ mission to help people care for their bodies more effectively. By using objective data and the latest technologies, he provides true personalisation in his coaching. This studio offers a path to long-term success, where clients achieve better health outcomes and a more balanced life through informed, intentional actions.
Virgis’ philosophy is grounded in the belief that lasting transformation starts with awareness. When people take responsibility for their health and make consistent, informed decisions, they can resolve deep-seated imbalances and experience enhanced physical and mental performance. While healthier eating habits and regular exercise provide benefits, true long-term change requires addressing the underlying factors that disrupt well-being.
Virgis has coached hundreds of clients to move better, feel less pain, and experience renewed vitality. He also mentors other coaches and collaborates with top health practitioners to advance the field of human performance, all in pursuit of a common goal: optimising human potential.
